Monthly Support Group πŸ˜„

Today was my monthly virtual support group with my old in-patient OT group πŸ‘πŸ½ May not know everyone YET but I just feel safe with this group πŸ€— Feel like group members understand what it’s like…

We went around and introduced our selves πŸ€— In addition we shared a new fact about ourselves πŸ‘πŸ½ Bad with names, but trying to remember 1 at a time πŸ˜‚ Today there were 16 of us πŸ˜‚

We played a therapy form of Taboo, where each redundant answer is an additional rep (12 baseline) The group did a great job πŸ‘πŸ½ For exercises, we did chest presses, shoulder presses, and bicep curls. We used our bodies, weights, cans, etc.

Published by Listen with Precious

Filipino-American πŸ‡ΊπŸ‡Έ Stroke survivor πŸ‘πŸ½ @preciousmoments1128 UC Berkeley alum UNH alum RN @preciousmoments1128 ❀️ HR 🎧 audio listener! πŸ‘©β€πŸ¦½

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