PT (leveling up!) πŸ‘πŸ½

Had another PT session today! πŸ‘πŸ½ Notable change: My partner sat in the cllinic and watched my PT session!

Started therapy, walking with a 2.5 weight on my footπŸ‹πŸ½β€β™€οΈ These weight exercises are getting easier to do! Less straining AND I’m better able to keep track!

Then we did ball and chain again with 7 punds! Happy to finally show my partner how it goes! πŸ˜‚ Talked about it before…

Next we worked on standing balance! Best I’ve looked thus far but STILL a work in progress (WIP)!

Lastly, we marched in place! Initially hard to lift my foot… but getting easier

Published by Listen with Precious

Filipino-American πŸ‡ΊπŸ‡Έ Stroke survivor πŸ‘πŸ½ @preciousmoments1128 UC Berkeley alum UNH alum RN @preciousmoments1128 ❀️ HR 🎧 audio listener! πŸ‘©β€πŸ¦½

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: