Had another PT session today! 👏🏽 Notable change: My partner sat in the cllinic and watched my PT session!
Started therapy, walking with a 2.5 weight on my foot🏋🏽♀️ These weight exercises are getting easier to do! Less straining AND I’m better able to keep track!
Then we did ball and chain again with 7 punds! Happy to finally show my partner how it goes! 😂 Talked about it before…
Next we worked on standing balance! Best I’ve looked thus far but STILL a work in progress (WIP)!
Lastly, we marched in place! Initially hard to lift my foot… but getting easier
Listen With 🎧 Precious 