Returned to PT today ππ½ Felt good to be back ππ½ Due to scheduling, I saw a new PT today for my evaluation… He put me to work right away ππ½
Started the appointment on the parallel bars… Did a few balancing exercises then I did some (5) step-overs. Then I moved to the matt and did some of my home exercises (bridges, leg raises, and clamshells with a green resistance band)
Due to scheduling, wonβt be back for 2 weeks… Iβll be working with my old teleHealth PT ππ½ Excited to finally meet him! ππ½