Today was my monthly virtual support group with my old in-patient OT group 👏🏽 May not know everyone YET but I just feel safe with this group 🤗 Feel like group members understand what it’s like…
We went around and introduced our selves 🤗 In addition we shared a new fact about ourselves 👏🏽 Bad with names, but trying to remember 1 at a time 😂 Today there were 16 of us 😂
We played a therapy form of Taboo, where each redundant answer is an additional rep (12 baseline) The group did a great job 👍🏽 For exercises, we did chest presses, shoulder presses, and bicep curls. We used our bodies, weights, cans, etc.
Listen With 🎧 Precious 