PT (with an even older PT)

PT today with my even older PT! I just plan to tell her I liked the intensity with my old PT who I’ve been working with πŸ€—

Started off returning to the 🚲 Did 1 mi in 1 hr! πŸ™ŒπŸ½ Goal met! πŸ˜‚

Then I hit the parallel bars! Marching on foam x 10, staggered STS.

Lastly 2 laps of ball’n’chain! Feel it getting easier!

Ended the session with stretches (which I love doing!) My PT noticed I was more flexible!

Published by Listen with Precious

Filipino-American πŸ‡ΊπŸ‡Έ Stroke survivor πŸ‘πŸ½ @preciousmoments1128 UC Berkeley alum UNH alum RN @preciousmoments1128 ❀️ HR 🎧 audio listener! πŸ‘©β€πŸ¦½

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