As per usual, biked usual 6 minutes 🤗 Then walked with the walker before going to the parallel bars. Did some step ups then walked over cones. Ended the session doing stretches 🤗
Parallel bars 18.5 inches apart! 🤔 Good to know 😉
Exciting news 🗞!
My new Airex Foam Pad came in 👏🏽
I use it in PT to work on my standing balance. I figured I can do it more regularly and put it between my walker 😉
The pad creates a soft, squishy surface. I practice weight shifting on it.