PT (on the crux)

Posted byListen with PreciousPosted inBlog, informationalTags:

As per usual, biked usual 6 minutes 🤗 Then walked with the walker before going to the parallel bars. Did some step ups then walked over cones. Ended the session doing stretches 🤗

Parallel bars 18.5 inches apart! 🤔 Good to know 😉

Exciting news 🗞!

My new Airex Foam Pad came in 👏🏽

I use it in PT to work on my standing balance. I figured I can do it more regularly and put it between my walker 😉

The pad creates a soft, squishy surface. I practice weight shifting on it.

Published by Listen with Precious

Filipino-American 🇺🇸 Stroke survivor 👏🏽 @preciousmoments1128 UC Berkeley alum UNH alum RN @preciousmoments1128 ❤️ HR 🎧 audio listener! 👩‍🦽

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