Category Archives: informational

Thought of the series because I have always been passionate about education and educating yourself about issues Being wheelchair-bound decubitus ulcer’s (bed sores/pressure ulcers) are a constant realistic to worry… even with a nursing education I am still unsure about the proper diagnosis and care of a patient with resultseven with a nursing education IContinue reading “Educate myself: Decubitus Ulcers”

Mood: Steady Currently Reading: Olivia And The Masked Duke by Grace Callaway and Marrying Winterborne by Lisa Kleypas Walk it out: PT Thursday and used the walker ALL night last night 👏🏽 Events I’m excited for: Despidida yesterday 🥲 and birthday 🥳 dinner Funny story 😂: I woke up and chose violence 😂 Something good:Continue reading “Life Update 7/11/21”

Mood: Steady Currently Reading: Olivia And The Masked Duke by Grace Callaway Walk it out: Personal record fot sit to stand holds: 3 minutes 30 seconds 👏🏽 Events I’m excited for: Historical Romance Readathon Girls Night Out (GNO) 4th of July Funny story 😂: 🤷🏽‍♀️ Something good : 🤷🏽‍♀️

Had another PT session! This is my familiar routine! Biked 8 minutes, parallel bars, stretching! And I like the routine! 🤗 For my memory, I’ll try to outline what I did! 😂 Note: Might miss some details 🙏🏾🤦🏼‍♀️ 1. Bike. My goal is a 1 minute mile! Close today! 0.96 miles in 8 minutes! 2.Continue reading “PT (new sight 💭…)”

Released date March 5,2021 Duration: 1 hr 53 min Watched with my partner and his sister 🤗 Helps to watch with him there 😉 In case I have questions 😋 I really wanted to test out my new and improved book review template, so I made it work 😂 Changed/omitted some fields: changed trigger warningsContinue reading “Raya And The Last Dragon Watching Blog”

Mood: Content, steady Currently Reading: Reel by Kennedy Ryan Walk it out: At PT, this week my PT said my walking got better 🙌🏽 Events I’m excited for: Last night, had a bbq with family 💜 Niece’s graduation 👩‍🎓 lunch 👏🏽 Funny story 😂: Invited myself over 😂 Something good: An old friend visited thisContinue reading “Life Update 6/27/21”

PT today with my even older PT! I just plan to tell her I liked the intensity with my old PT who I’ve been working with 🤗 Started off returning to the 🚲 Did 1 mi in 1 hr! 🙌🏽 Goal met! 😂 Then I hit the parallel bars! Marching on foam x 10, staggeredContinue reading “PT (with an even older PT)”

Saw a PM&R doctor who specialized in back pain 🤦‍♀️ A PM&R means physical medicine & rehabilitation. My nurse practitioner (NP) friend recommended I see one 🤗 Defined on Google as ‘PM&R physicians are medical doctorswho have completed training in the specialty of Physical Medicine and Rehabilitation (PM&R), and may be subspecialty certified in BrainContinue reading “Assessing my ‘ walk it out’ condition”

Had another PT session today! 👏🏽 Notable change: My partner sat in the cllinic and watched my PT session! Started therapy, walking with a 2.5 weight on my foot🏋🏽‍♀️ These weight exercises are getting easier to do! Less straining AND I’m better able to keep track! Then we did ball and chain again with 7Continue reading “PT (leveling up!) 👏🏽”