Assessing my β€˜ walk it out’ condition

Saw a PM&R doctor who specialized in back pain πŸ€¦β€β™€οΈ A PM&R means physical medicine & rehabilitation. My nurse practitioner (NP) friend recommended I see one πŸ€— Defined on Google as β€˜PM&R physicians are medical doctorswho have completed training in the specialty of Physical Medicine and Rehabilitation (PM&R), and may be subspecialty certified in BrainContinue reading “Assessing my β€˜ walk it out’ condition”

PT (leveling up!) πŸ‘πŸ½

Had another PT session today! πŸ‘πŸ½ Notable change: My partner sat in the cllinic and watched my PT session! Started therapy, walking with a 2.5 weight on my footπŸ‹πŸ½β€β™€οΈ These weight exercises are getting easier to do! Less straining AND I’m better able to keep track! Then we did ball and chain again with 7Continue reading “PT (leveling up!) πŸ‘πŸ½”

Listen with Precious 🎧 for readers πŸ“–

This is an updated version of β€˜Listen with Precious 🎧 for readers πŸ“–β€™ found at https://listenwirhprecious.com/2021/04/02/listen-with-precious-%f0%9f%8e%a7-for-readers-%f0%9f%93%96/. Compiled this list because I enjoy reading! Only audiobooks at first… now ebooks too! Reading with my eyes πŸ‘€ possible by my Kindle Paperwhite! πŸ‘πŸ½ Ever since I started reading voraciously, I began documenting hmmm My reading has slownContinue reading “Listen with Precious 🎧 for readers πŸ“–”

Listen with Precious 🎧 for fellow stroke survivors and allies β€οΈ

It’s probably well-known by now but πŸ™‹β€β™€οΈ I’m Precious! I’m a stroke survivor πŸ‘πŸ½ I’ve had 2 strokes (that I’ve known of) in November 2017 and January 2018 while working as an RN in Boston, Mass Being a stroke survivor is a part of my identity… This blog is my way of embracing that factContinue reading “Listen with Precious 🎧 for fellow stroke survivors and allies β€οΈ”

Life Update 6/13/21

Mood: Driven and determined πŸ€— Currently Reading: Wolf Gone Wild by Juliette Cross Walk it out: PT this week was good πŸ‘πŸ½ And heard my other old PT was moving to Tuesday-Thursday Events I’m excited for: A little sister graduates this week! πŸ‘πŸ½ Funny story πŸ˜‚: πŸ€·πŸ½β€β™€οΈ Something good : This week I have 2!Continue reading “Life Update 6/13/21”

Listen with Precious 🎧 for family and friends β€οΈ

So I wrote this post month ago BUT accidentally deleted it πŸ€¦β€β™€οΈπŸ˜‚ Thankfully I love Google Docs πŸ˜‚than stress on it… Why not update it and make it better! That’s what I’m going to do-move forward πŸ˜‰ In the initial post, I c&p’d the links for each of my posts… This is more of aContinue reading “Listen with Precious 🎧 for family and friends β€οΈ”

PT (more and less the same…)

Have PT today! I won’t go over it EVERY week, just touch on developers πŸ€— Added an inner thigh stretch myself, my PT knows… With more STS and walking πŸšΆπŸ½β€β™€οΈ, my hip flexor muscles are tight and I feel it… Feels better after stretching! I’m just a normally flexible girl, so I especially asked myContinue reading “PT (more and less the same…)”

Monthly Support Group πŸ˜„

Today was my monthly virtual support group with my old in-patient OT group πŸ‘πŸ½ May not know everyone YET but I just feel safe with this group πŸ€— Feel like group members understand what it’s like… We went around and introduced our selves πŸ€— In addition we shared a new fact about ourselves πŸ‘πŸ½ BadContinue reading “Monthly Support Group πŸ˜„”

Life Update 6/6/21

Mood: Happy πŸ˜„ Currently Reading: Wolf Gone Wild by Juliette Cross Walk it out: PT more regular πŸ‘πŸ½ Will walk around the neighborhood this weekend Events I’m excited for: Mom’s birthday πŸ₯³ festivities Funny story πŸ˜‚: Added a picture on my story captioned β€œSunday Funday…” but it’s Saturday πŸ˜‚ Something good: 🀫 Suprise birthday πŸ₯³Continue reading “Life Update 6/6/21”

Life Update 5/30/21

Mood: Happy yet tracing of sadness πŸ₯² As Boys 2 Men said β€œIt’s so hard to say goodbye” 🎢 Currently Reading: Love In The Night Readathon, Book 2! Wolf Gone Wild by Juliette Cross Walk it out: PT yesterday πŸ˜‚ See PT with my β€œold” PT Events I’m excited for: upcoming wedding of 2 goodContinue reading “Life Update 5/30/21”