Saw a PM&R doctor who specialized in back pain π€¦ββοΈ A PM&R means physical medicine & rehabilitation. My nurse practitioner (NP) friend recommended I see one π€ Defined on Google as βPM&R physicians are medical doctorswho have completed training in the specialty of Physical Medicine and Rehabilitation (PM&R), and may be subspecialty certified in BrainContinue reading “Assessing my β walk it outβ condition”
Tag Archives: Hmm…
PT (leveling up!) ππ½
Had another PT session today! ππ½ Notable change: My partner sat in the cllinic and watched my PT session! Started therapy, walking with a 2.5 weight on my footππ½ββοΈ These weight exercises are getting easier to do! Less straining AND Iβm better able to keep track! Then we did ball and chain again with 7Continue reading “PT (leveling up!) ππ½”
Listen with Precious π§ for readers π
This is an updated version of βListen with Precious π§ for readers πβ found at https://listenwirhprecious.com/2021/04/02/listen-with-precious-%f0%9f%8e%a7-for-readers-%f0%9f%93%96/. Compiled this list because I enjoy reading! Only audiobooks at firstβ¦ now ebooks too! Reading with my eyes π possible by my Kindle Paperwhite! ππ½ Ever since I started reading voraciously, I began documenting hmmm My reading has slownContinue reading “Listen with Precious π§ for readers π”
Listen with Precious π§ for fellow stroke survivors and allies β€οΈ
Itβs probably well-known by now but πββοΈ Iβm Precious! Iβm a stroke survivor ππ½ Iβve had 2 strokes (that Iβve known of) in November 2017 and January 2018 while working as an RN in Boston, Mass Being a stroke survivor is a part of my identity… This blog is my way of embracing that factContinue reading “Listen with Precious π§ for fellow stroke survivors and allies β€οΈ”
Life Update 6/13/21
Mood: Driven and determined π€ Currently Reading: Wolf Gone Wild by Juliette Cross Walk it out: PT this week was good ππ½ And heard my other old PT was moving to Tuesday-Thursday Events Iβm excited for: A little sister graduates this week! ππ½ Funny story π: π€·π½ββοΈ Something good : This week I have 2!Continue reading “Life Update 6/13/21”
Listen with Precious π§ for family and friends β€οΈ
So I wrote this post month ago BUT accidentally deleted it π€¦ββοΈπ Thankfully I love Google Docs πthan stress on it… Why not update it and make it better! Thatβs what Iβm going to do-move forward π In the initial post, I c&pβd the links for each of my posts… This is more of aContinue reading “Listen with Precious π§ for family and friends β€οΈ”
PT (more and less the same…)
Have PT today! I wonβt go over it EVERY week, just touch on developers π€ Added an inner thigh stretch myself, my PT knows… With more STS and walking πΆπ½ββοΈ, my hip flexor muscles are tight and I feel it… Feels better after stretching! Iβm just a normally flexible girl, so I especially asked myContinue reading “PT (more and less the same…)”
Monthly Support Group π
Today was my monthly virtual support group with my old in-patient OT group ππ½ May not know everyone YET but I just feel safe with this group π€ Feel like group members understand what itβs like… We went around and introduced our selves π€ In addition we shared a new fact about ourselves ππ½ BadContinue reading “Monthly Support Group π”
Life Update 6/6/21
Mood: Happy π Currently Reading: Wolf Gone Wild by Juliette Cross Walk it out: PT more regular ππ½ Will walk around the neighborhood this weekend Events Iβm excited for: Momβs birthday π₯³ festivities Funny story π: Added a picture on my story captioned βSunday Funday…β but itβs Saturday π Something good: π€« Suprise birthday π₯³Continue reading “Life Update 6/6/21”
Life Update 5/30/21
Mood: Happy yet tracing of sadness π₯² As Boys 2 Men said βItβs so hard to say goodbyeβ πΆ Currently Reading: Love In The Night Readathon, Book 2! Wolf Gone Wild by Juliette Cross Walk it out: PT yesterday π See PT with my βoldβ PT Events Iβm excited for: upcoming wedding of 2 goodContinue reading “Life Update 5/30/21”